Benefits of Wheatgrass are many and varied
Wheatgrass increases red blood-cell count and lowers blood pressure. It also cleanses the blood, organs and gastrointestinal tract of debris. Wheatgrass juice consumed daily has been shown to stimulate metabolism and the body’s enzyme systems by enriching the blood. It also aids in reducing blood pressure by dilating the blood pathways throughout the body.
Regular consumption of wheatgrass juice (the most popular way to get your daily wheatgrass nutrition boost) stimulates the thyroid gland, helping to correct health problems such as obesity, indigestion, and a host of other complaints.
Wheatgrass juice also helps to restore alkalinity to the blood. The juice’s abundance of alkaline minerals helps reduce over-acidity in the blood. It can be used to relieve many internal pains, and has been used successfully to treat peptic ulcers, ulcerative colitis, constipation, diarrhea, and other complaints of the gastrointestinal tract.
For many, perhaps the most important benefit of wheatgrass is its reputation as a powerful detoxifier, offering important protection for the liver and blood. The enzymes and amino acids found in wheatgrass can protect us from carcinogens like no other food or medicine. It strengthens our cells, detoxifies the liver and bloodstream, and chemically neutralizes environmental pollutants.
Wheatgrass in your diet will help to fight tumors and neutralize toxins in the body. Recent studies show that wheatgrass juice has a powerful ability to fight tumors without the usual toxicity of drugs that also inhibit cell-destroying agents. The many active compounds found in wheat grass juice cleanse the blood and neutralize and digest toxins in our cells.
Scientists have also shown that wheatgrass juice contains beneficial enzymes. Whether you have a cut finger you want to heal or you desire to lose five pounds…enzymes must do the actual work. The life and abilities of the enzymes found naturally in our bodies can be extended if we help them from the outside by adding exogenous enzymes, like the ones found in wheatgrass juice. Don’t cook your wheatgrass. We can only get the benefits of the many enzymes found in grass by eating it uncooked. Cooking destroys 100 percent of the enzymes in food.
The nutrient profile of freshly juiced wheatgrass bears remarkable similarity to our own blood. The second important nutritional aspect of chlorophyll is its remarkable similarity to hemoglobin, the compound that carries oxygen in the blood. Dr. Yoshihide Hagiwara, president of the Hagiwara Institute of Health in Japan, is a leading advocate for the use of grass as food and medicine. He reasons that since chlorophyll is soluble in fat particles, and fat particles are absorbed directly into the blood via the lymphatic system, that chlorophyll can also be absorbed in this way. In other words, when the “blood” of plants is absorbed in humans it is transformed into human blood, which transports nutrients to every cell of the body.
Many ways to use wheatgrass juice to cleanse and heal the body
It has even been shown that when used as a rectal implant, wheatgrass juice reverses damage from inside the lower bowel. An implant is a small amount of juice held in the lower bowel for about 20 minutes. In the case of illness, wheatgrass implants stimulate a rapid cleansing of the lower bowel and draw out accumulations of debris.
When applied externally to the skin, wheatgrass juice can help eliminate itching almost immediately, will soothe sunburned skin and also act as a disinfectant. When rubbed into the scalp before a shampoo, wheatgrass juice can help to mend damaged hair and alleviate itchy, scaly, scalp conditions.
Used widely for soothing and healing for cuts, burns, scrapes, rashes, poison ivy, athlete’s foot, insect bites, boils, sores, open ulcers, tumors, and so on, wheatgrass juice is applied as a poultice and replaced every two to four hours.
You can also use wheatgrass juice as a sleep aide. Simply place a tray of living wheatgrass near the head of your bed. It will enhance the oxygen in the air and generate healthful negative ions to help you sleep more soundly.
Enhance your bath with wheatgrass juice. Add some to your bath water and settle in for a nice, long soak.
Gargle with fresh wheatgrass juice to sweeten your breath, firms and tighten gums.
Neutralizes toxic substances like cadmium, nicotine, strontium, mercury, and polyvinyl chloride.
Offers the benefits of a liquid oxygen transfusion since the juice contains liquid oxygen. Oxygen is vital to many body processes: it stimulates digestion (the oxidation of food), promotes clearer thinking (the brain utilizes 25% of the body’s oxygen supply), and protects the blood against anaerobic bacteria. Cancer cells cannot exist in the presence of oxygen.
Turns gray hair to its natural color again and greatly increases energy levels when consumed daily.
Is a beauty treatment that slows down the aging process when the juice is consumed. Wheatgrass will cleanse your blood and help rejuvenate aging cells, slowing the aging process way down, making you feel more alive right away. It will help tighten loose and sagging skin.
Lessens the effects of radiation. One enzyme found in wheatgrass, SOD, lessens the effects of radiation and acts as an anti-inflammatory compound that may prevent cellular damage following heart attacks or exposure to irritants.
Restores fertility and promotes youthfulness.
Can double your red blood cell count just by soaking in it. Renowned nutritionist Dr. Bernard Jensen found that no other blood builders are superior to green juices and wheatgrass. In his book Health Magic Through Chlorophyll from Living Plant Life he mentions several cases where he was able to double the red blood cell count in a matter of days merely by having patients soak in a chlorophyll-water bath. Blood building results occur even more rapidly when patients drink green juices and wheatgrass regularly.
Excerpts from The Wheatgrass Book by Ann Wigmore WHEATGRASS JUICE…
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